Check out my new Sugar-Free eCookbook that will help you get healthier fast!
With a wonderfully soft crumb, super moist and packed with flavour, this one bowl Best Ever Gluten Free Banana Bread Sheet Cake is SO incredibly good no one will ever know that it’s sugar free, gluten free and butter free! Made with LOTS of bananas, studded with walnuts and topped with a raw yoghurt honey icing, chopped walnuts and a sprinkle of cinnamon!
The tenderest, juiciest chicken strips you have ever tasted, layered on top of your favourite pasta, drenched in a thick, velvety coconut sauce made with colourful fresh peppers, onions, garlic, herbs and spices. It’s a simple dish, but Baked Chicken Pasta With Coconut Sauce is by no means basic in the flavour department!
For some reason, this birthday feels significant to me. Maybe it’s because it marks my mid-thirties (YIKES), or maybe it’s because of where I am in my life. Whatever the reason, I just felt it was important for me to take a quiet moment to reflect on the past, the present, and the future, as well as how I’m feeling and what I’ve learnt along the way!
Stunning scenic views in every direction, winery with wine tastings on offer, wonderful indoor/outdoor restaurant, coffee roastery with tastings, art gallery, outdoor markets and music concerts, as well as cycling and trail-running events that entice people from all walks of life to Lourensford Wine Estate And Market.
A 30 day movement challenge to get you in tune with your body and what it needs. Understand what your body, mind and soul crave in order to thrive! We are all so different and discovering what works for YOU and makes you feel your absolute best is vital. Let’s do the Move4You November Challenge together!
Asia is a big place and researching where to visit can be difficult, especially if you are looking for something off the beaten track. Usually, the same old places will come up again and again in search engines, and you might start to think that these are the only places worth visiting. This is absolutely not the case!!
