Broccoli Cauliflower Potato Leek Soup
Prep Time
15 mins
Cook Time
20 mins
Total Time
35 mins
Nutritiousness + tastiness = Broccoli Cauliflower Potato Leek Soup! Made with simple ingredients in 35 minutes, this healthy vegan soup is THE BEST!
Course:
Soup
Cuisine:
American
Keyword:
Broccoli, Cauliflower, leek soup, Potato Soup, Vegan
Servings: 4
Calories: 406 kcal
Ingredients
- 2 tbsp coconut oil
- 1 onion , finely chopped
- 2 large cloves garlic , finely chopped
- 6 small potatoes , peeled and diced
- 7-8 leeks , leafy parts discarded
- 2 cups broccoli , chopped
- 2 cups cauliflower , chopped
- 1 cup vegetable broth , low sodium
- 1/2 cup coconut cream
- Himalayan pink salt , to taste
- 1 cup baby spinach , optional
Instructions
-
Heat coconut oil in a large saucepan, fry onion until tender, add garlic and fry until soft and fragrant.
-
Add potatoes, leeks, broccoli, cauliflower, broth and 4 cups water, cover and bring to a boil, reduce heat and simmer, uncovered, for 15 - 20 minutes or until veggies are really tender.
-
Stir in coconut cream and salt, allow to cool 10 - 15 minutes and blend with spinach (optional) until smooth. Add more water or coconut cream to achieve a thinner consistency if preferred.
-
Serve hot with a swirl of coconut cream and a sprinkle of pink salt and ground black pepper, enjoy!